Pilates

A Mat Pilates workout emphasising mobility, glute and deep core activation, and the use of movements that are enjoyable and manageable for all fitness levels (and backs).

NIMBLE Pilates is a fun and supportive, small group environment.

Expect to get your heart rate up, build strong, lean muscles and leave feeling energised, all while working at an intensity that suit you.  

 

 

PRICE OPTIONS

$15 PER CLASS                          

Classes are booked through me and paid for the Friday prior to your session.

No contracts or joining fees. 

 

 

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